My Books
We already know the things written in this book but as the saying goes, we all need a reminder to what we're missing in life. Everyone who reads this book can relate themselves to the context given but the question will be able to imply that in our life, that's the part where this book comes in action. After every chapter is finished the writer has provided an exercise for evrything we learned in the previous chapter so that we could not only understand but also imply it and make it worth reading.
Wellness
I Love Myself
– Discover A Life Through Self-Love
I Love Myself: Discover a life through self-love reinforces the message that nobody will value you till you don’t value yourself. If you expect respect, then first respect yourself. If you want to find love, then first find within yourself for yourself. By criticising and hating yourself, you automatically stop your growth and prevent yourself from living a happy, stress-free life.
As a coach, I wanted to help all those people who need help (emotionally and mentally) but doesn’t have enough support system or accessibility to get help. This book reminds you that in every circumstance, you hold the responsibility of your life. You have the choice to manage your thoughts, actions and behaviours only when you take responsibility for yourself. Otherwise, you are bound to face low self-esteem, low self-confidence and finally, low self-love. The choice is always in your hand to make or break your life.
This book will support you to create the life of your dreams. It provides exercises at the end of each chapter to overcome a negative mindset to change it to a progressive and positive one. The book is available in the USA and UK through Kindle. The physical copy is currently available in India only through Amazon and Flipkart.
We already know the things written in this book but as the saying goes, we all need a reminder to what we're missing in life. Everyone who reads this book can relate themselves to the context given but the question will be able to imply that in our life, that's the part where this book comes in action. After every chapter is finished the writer has provided an exercise for evrything we learned in the previous chapter so that we could not only understand but also imply it and make it worth reading.
Product Details
Size: 5.3 inches by 7.3 inches
Weight: 0.2 lbs (JP Paper)
Pages: 411 +covers
Shipping Details
USA: Ships in Feb 2019
Canada: Ships in Feb 2019
World: Ships in Feb 2019
Self Coach
Write.
– Find Your Own Mind As a Writer
A Few Lines from my book:
“One word leads to another.
One sentence connects to another.
One page turns to another.
One day a whole book is written.”
‘Write. : Find your own mind as a writer’ is a compilation of my own experience and lesson learned through the struggles in the journey of writing. The book came into existence with the pure thought of providing a soft nudge to writers who are thinking of writing but are somewhere stuck.
This book is a work of a Book Coach – Vandana Sehgal (who has created the right concoction of motivation and writing tools to make you start writing) and an editor – Neetu Ralhan (who has provided significant tips on editing).
When Neetu and I started working on this idea we wanted to inspire people to write more, bring their ideas, thoughts, and stories out. We wanted people to enjoy writing, which meant setting a creative mindset and providing the tools of writing.
I am sure you will refer to this book multiple times in your journey of being a writer. Click on the link below to get your copy now
Believing in Yourself
Stand Up for Yourself
– Brando tells Dory
Standing up for yourself means so many things.
It means being confident in exploring and sharing your identity.
It means standing up to the pressures of society to look and act a certain way.
With friends, it may mean standing up to a bully and using “I feel…when you…” statements to express their emotions.
In school, it may mean speaking up in class when you are discussing a topic you are passionate about or advocating for yourself with a teacher.
At home, it may mean setting physical and emotional boundaries or seeking help when tired of handling everything by yourself.
At office, it may mean asking for the promotion you deserve.
As parent, it means being a role model and teaching your child in using your voice in a respectful manner.
The possibilities are endless.
The starting point to learn for standing up for yourself is childhood. Most of us were never taught what it means and how it feels when standing for things that we feel are right. And those who did were labelled arrogant, rude or aggressive.
We were told to keep our heads down to avoid trouble.
As kids, we were scared to stand for our rights and that led to suffocation.
As adults, it’s time to teach our kids to stand up for themselves by role modelling.
Click on the link to buy a copy for yourself and your child to open the discussion on Standing Up for Yourself.