Me and my undone hair

By Dr. Indu Bansal

Dr. Indu Bansal Guest Blogger    Me and my undone hair With a crazy tendril swaying here With a lazy strand just lying there And the rest dancing at their own rhythm anywhere, everywhere… They…

A Journey to Our Well Being

By Snehashree

Snehashree Guest blogger The wellbeing of beings is a mighty task, For keeping beings well is not easy. The delicate mind needs stories, but pauses, too. Too many stories can make you neurotic. Pauses, too…

Caregivers, you need care too

By Vandana Sehgal

There was something about that day…. She was more than ever scared of losing herself when she came for a therapy session. She wasn’t sure if she would be able to cope with the growing…

5 Ways to Handle Relationships Better

By Radhika Srinath

Radhika Srinath Guest Blogger Every happy individual comes from a family that practices development of healthy relationships among its members. The people who strive to grow and maintain strong connections form an integral part in laying…