Learning to Navigate Emotional Hurdles: An Essential Life Skill.

By Soumya Bharathi

Soumya Bharthi Guest Blogger “Go within, every day and find the inner strength so that the world will not blow your candle out.” ―Katherine Dunham At some point in time, this light had vanished for me. I was a new mother battling post-partum depression, a wife and a daughter-in-law trying desperately to fit into those…

A Journey to Our Well Being

By Snehashree

Snehashree Guest blogger The wellbeing of beings is a mighty task, For keeping beings well is not easy. The delicate mind needs stories, but pauses, too. Too many stories can make you neurotic. Pauses, too many, can make you ignorant. The world has lost the balance and so, indeed, the wellness of beings. Souls loiter…

Caregivers, you need care too

By Vandana Sehgal

There was something about that day…. She was more than ever scared of losing herself when she came for a therapy session. She wasn’t sure if she would be able to cope with the growing needs of her son. Pandemic had escalated her loneliness and fear. And it had brought a lot more focus towards…

5 Ways to Handle Relationships Better

By Radhika Srinath

Radhika Srinath Guest Blogger Every happy individual comes from a family that practices development of healthy relationships among its members. The people who strive to grow and maintain strong connections form an integral part in laying the foundation of a great nation. Just like investment is a significant step in the success of a business, it…

Souvenirs from Life’s Precious Pages

By Snehashree

Snehashree Guest Blogger “Beautiful, isn’t it?” I looked back, quite a handsome face stood tall behind me with a thin smile crossing his lips. I moved slightly away to catch a better glimpse of the bearded man. There he stood with a urine bag in his hand, in his hospital robes. “Sorry, I did not…

A Quiet Adjustment – Story of an Indian Marriage

By Vandana Sehgal

The day we spoke, she was extremely fragile. Her raw wounds were flowing profusely. Even after eighteen years, the sensations of disconnect and dishonour were fresh like yesterday. I have known her for the past five years, yet I never got a glimpse of the pain she had been holding within her. The only way…