Paula woke up in the middle of the night with the ring of a phone. Her sister’s name – Melinda- flashed. She quickly received the call. “Hello, is everything okay?” she said. “Mom,” said Melinda softly. “What happened to mom? Is she okay? Why are you crying?” Paula said without taking any pause. “Come soon.…
Vandana Sehgal Author, Founder – A New You In this fast-paced world, patience and tolerance have become increasingly difficult to follow virtues. Patience, the ability to remain calm and composed in the face of challenges, and tolerance, the willingness to accept and understand differences, are crucial for maintaining healthy relationships, fostering personal growth, and creating…
Vandana Sehgal Author, Founder – A New You It was Sunday evening, Paula, a fifty-year-old chef, reached out to her sister Valentina who lived on a different continent. “I have a client who needs marketing assistance. Do you know someone?” said Paula. Valentina responded promptly, “Yes, I have a contact from my days of working…
Pavan, a violinist by profession, had a habit, an unconscious pattern that had taken root in his daily life – complaining. Little did he know, a seemingly harmless thing like complaining could infuse power into the negative emotions he always wished to escape. Pavan hardly understood that the law of attraction works in every situation…
Vandana Sehgal Author, Founder – A New You In a world not too dissimilar from our own, women everywhere find themselves struggling under the weight of societal expectations and responsibilities. The pressures of balancing careers, families, and personal lives has left them feeling isolated, lonely, exhausted, anxious, and depressed. This overwhelming burden is pushing them…
Vandana Sehgal I once read that the first child in a family is either artistic or academic. The second child is the opposite of whatever the first child is. While my elder sibling was shining academically, enjoying all the privileges, and getting love from every possible member. I was the jack of all trades, master…
Every breath. Every word. Every step turns you into
A NEW YOU
