21- Days Mindset Makeover Program is a powerful intensive module aimed towards bringing positive change in your thoughts, behaviour and feelings. To break the old thinking and response patterns, you need to change the way your mind has been tricking you. Is that possible? Of course it is, we need to press the reset button. I have done it. And that’s why I can support you with full confidence. I have moved from a depressed mental state, to a zone of calmness and serenity.
The program allows to make peace with the past while moving forward in life. It is a combination of CBT and Positive Psychology to work on the cause of the issue while encouraging to develop positive energies and thoughts.
How many times we get into the old clusters of thoughts that grip us in fear and anxiety?
It is required to fall back on the beliefs, failures and success because these three are strong pillars in shaping us and influencing our interactions. To make the necessary positive changes and live a life of love, freedom and compassion, this program enables to understand the aspects holding you back
The activities planned for 21-days when done with determination and honesty has shown tremendous transformation in people. It encourages to notice the strengthens that are within you but were never paid attention to. The positive change is felt by you and the people around you as it covers areas like
- Focus the behavioural patterns
- Learn better ways of responding.
- Drop old, unproductive habit to live better.
- Develop clarity of thoughts.
- Know the limiting beliefs and value system.
- Work on the Self-empowered success strategy.
Physical Workout Shapes Body; Mental Workout Shapes Our Mind