I am an Expat

By Vandana Sehgal

“For how long you have been living in Stockholm?” I asked my friend originally from Boston. “It has been 8 years that I moved with my husband. I thought learning the local language would help…

Self-Love – Let’s keep it simple

By Vandana Sehgal

Jan 2020, the year begins with celebrations as my first book – I love Myself– reaches it’s first anniversary. There are mixed feelings of nostalgia, and pride. Nostalgia because “Yeh! I did it” and pride…

Defining Self-Love

By Vandana Sehgal

During my speaking events on “How Self-Love can help in overcoming Negative Mindset?”I ask people, what is their understanding about Self-Love? I come across many interesting discussions, few express their thoughts openly, while many more…