Okay, if you thought about checking your insta, snap, or emails? You need to rethink. I am asking you about the messages you keep feeding to yourself… If I reduce another 5 kilos, I will feel great, in other wordsI am not good enough If I get this job, I can celebrate my success….I am not…
As a Wellness Coach I find gathering courage to be far easier than faking confidence. Courage helps to say “I have never done it before, can you help me?”. While lack of confidence freezes you to possibly add shame, “How come I don’t know this? What will others think about me I can’t even understand…
Every breath. Every word. Every step turns you into
A NEW YOU
