Pavan, a violinist by profession, had a habit, an unconscious pattern that had taken root in his daily life – complaining.

Little did he know, a seemingly harmless thing like complaining could infuse power into the negative emotions he always wished to escape. Pavan hardly understood that the law of attraction works in every situation and every direction.

Think and feel positive to increase positivity. A focus on the negative nurture’s negativity.

Pavan’s words were a constant stream of dissatisfaction: “He can’t do anything right,” he would whine about his co-worker. “She hardly calls me,” he grumbled about a friend. “My boss doesn’t know how to work,” he complained about his job.

Pavan believed his life was a personal hell and there was no way out. He often pondered, “Why do I keep putting myself into problems?” His words were like a spell, casting shadows over his life and those around him. The air around him was filled with negativity. People listened but never heard him. Pavan and his fellow complainers were unaware of the power they were giving away to these complaints.

One day, Nitin, Pavan’s friend, used him as a punching bag. Later, in the night in his solace Nitin’s words echoed, and he stumbled upon a profound realization. He and his friend never saw their habit of nagging about almost every aspect of their life. This was a bitter pill to swallow. If they want to be happy, they must search for happiness. Contrary to that, they were great at finding faults and everything that went wrong. 

Complaining had become second nature, so deeply ingrained that they hardly noticed its presence.

Pavan discovered that the act of complaining was like watering negative emotions, feeding them , and giving them life. He decided to break this cycle and reclaim his power. He embarked on a journey to shift from complaint to compassion.

In his quest for transformation, Pavan learned venting was different from complaining. Venting was a way to release pent-up feelings to a trusted confidant. He found solace in venting, understanding that it was a means to lighten his heart and regain emotional equilibrium. Sharing his frustrations made him feel lighter, leaving him with newfound clarity and perspective.

Pavan found that even though he was conscious about his habit, his friends were still chronic complainers. He recognised the traits of this dangerous behaviour that needed instant intervention. Chronic complaining was the most harmful form, an all-encompassing darkness that drained away personal power. It was an aimless cycle that spun them deeper into negativity. Pavan recognized that this behaviour was stealing their strength, leaving them weak and defeated.

As he moved deeper into his journey of self-discovery, he found the beacon of hope – compassion.

Compassion is an anecdote to complaining, a way to restore the power that had unknowingly been relinquished. He began to replace his complaints with empathy, seeking the underlying reasons behind people’s actions. He empathized and appreciated the struggles of others, realizing that everyone carried their burdens.

Over time, Pavan’s transformation showed through his interactions. As he traded complaints for compassion, his friends noticed a shift. His words, once packed with negativity, were now filled with understanding and kindness. The negativity that had plagued him at one point began to dissipate.

Pavan’s journey wasn’t without its challenges. Breaking the chains of chronic complaining was not easy, but he persevered. The taste of peace and calmness kept bringing him back to his newly found habit of being compassionate. He added gratitude as another element to his practice.  He had found a sense of empowerment, not just for himself but for the people around him.

He learnt that the power to transform lies within him. And compassion was the best medicine to heal, while complaining was the worst poison leading to life-long suffering.

About A New You:

We all deserve to have everything in our life exactly the way we want it.The first step begins with believing that every moment is bringing an opportunity to be a new you. As a founder, I provide tools to elevate all dimensions of your life and I teach you the art of writing to reach to your true potential.

Vandana Sehgal | Founder – A New You