Effective Steps Towards Achieving Your Goals
Sharing a little secret of achieving my goal of writing my first book and then publishing it on schedule. It’s an old formula which worked for me, and got me back into biz. Most of…
Have You Checked Your Messages?
Okay, if you thought about checking your insta, snap, or emails? You need to rethink. I am asking you about the messages you keep feeding to yourself… If I reduce another 5 kilos, I will…
Courage Over Confidence
As a Wellness Coach I find gathering courage to be far easier than faking confidence. Courage helps to say “I have never done it before, can you help me?”. While lack of confidence freezes you…
